Inflammation Breakdown Challenge
12 Weeks of Personalized 1:1 Coaching
$1,475
A Customized Plan
Your Health & Wellness RN will analyze your health assessment, food journal and lifestyle needs in order to provide support and direction suited to your life and health needs. You will have access to member only resources and guides.
Coaching Sessions
Work directly with your Health & Wellness RN during 12 weekly 50-minute virtual coaching sessions where you will work through your detailed plan of action with the support and encouragement you need in order to succeed.
Support at Your Fingertips
Receive a 1 year membership to the Healthie app where you will have access to your Health & Wellness RN through messaging when questions arise, as well as access to a supportive community of AP Well Plan members.
A custom health assessment and video interview so Allison, your Health & Wellness RN, can tailor your plan to your needs
An individualized plan of action broken down into manageable steps so you can master them to create sustainability
A food journal analysis with feedback on your entries throughout your plan
12 weeks of 50 minute virtual calls with Allison who will provide support, guidance, accountability, and encouragement throughout your plan
Messaging support as needed through the Healthie app for when challenges arise
The option to join a wellness community chat for added support and accountability
1 year access to the Healthie app where you can enter your meals, log activity, track your mood and monitor progress; as well as access the resources needed to help you be successful on your plan
Included with Your 1:1 Coaching Plan
