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Inflammation Reset

Independent Plan

$425

Allison, your Health & Wellness RN, will use your health assessment to develop an individualized plan and then you will meet with her to go over your plan. Gain a 3 month access to the Healthie app where you can view your plan and goals, track your progress, and journal. Reset your body and reclaim your health!

What’s Included

  • A custom health assessment and video interview by Allison, a Health & Wellness RN

  • An individualized plan of action

  • A 50 minute follow up virtual call with Allison to go over your plan

  • 3 month access to the Healthie app where you can log your meals, activity, track your mood and progress and access the resources needed to help you be successful on your plan

Inflammation Breakdown Challenge

1:1 Coaching Plan

$1,475

Work directly with Allison, a Health & Wellness RN, through your individualized Well Plan with 12 weekly sessions. You will receive support, guidance, accountability and encouragement throughout your plan so you can achieve your wellness goals. Gain access to the Healthie app for 1 year where you can view your plan and goals, track meals, water, activity, and progress while receiving feedback, and chat with Allison in between sessions when challenges arise. Gain access to member only resources and guides. Uncover the root and rebuild your health!

What’s Included

  • A custom health assessment and video interview so Allison, your Health & Wellness RN, can tailor your plan to your needs

  • An individualized plan of action broken down into manageable steps so you can master them to create sustainability

  • A food journal analysis with feedback on your entries throughout your plan

  • 12 weeks of 50 minute virtual calls with Allison who will provide support, guidance, accountability, and encouragement throughout your plan

  • Messaging support as needed through the Healthie app for when challenges arise

  • The option to join a wellness community chat for added support and accountability

  • 1 year access to the Healthie app where you can enter your meals, log activity, track your mood and monitor progress; as well as access the resources needed to help you be successful on your plan

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